Being unemployed is making it hard for me to stick to a healthy diet

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‘Being unemployed is making it hard for me to stick to a healthy diet’

Small farms that produce various vegetables and sell them to local communities and markets make it easier and more affordable to stick to a healthy diet.

While health consultants advise folks to stay to a healthy diet, the present economic climate is creating this tough for several.

Diana Mathekgane, 58, is fired and suffers from high pressure level. Despite attempting to stay to eat well, Mathekgane says she is finding it onerous to try to to attributable to high food costs.

“Being fired is creating it onerous on behalf of me to stay to a healthy diet as a result of healthy food like vegetables are costlier and that i generally cannot afford them,” she said, adding that the takes her medication as prescribed and exercises frequently.

Free vegetables to poor

To make positive that community members eat recent and reasonable vegetables, Samuel Mabusela sixty three, based Boikanyo Project in 2001 at Ivory Park, close to Tembisa.

To make certain that community members eat recent and reasonable vegetables, Samuel Mabusela sixty three, based Boikanyo Project in 2001 at Ivory Park, close to Tembisa.

Mabusela and 4 others run atiny low farm that produces numerous vegetables like spinach, lettuce, tomatoes, potatoes, onions and cabbage. The turn out is sold-out to the area people and equipped to nativemarkets. The project conjointly provides free vegetables to residents United Nations agency cannot afford them.

“We attempt to certify that residents, significantly those that square measure HIV positive or terminally sickeat healthy food, thus we tend to offer our vegetables to them at no price,” same Mabusela.

Being during a administrative division wherever crime affects most residents, the project has been hit again and again, particularly once it involves installation.

According to Mabusela, the project received electricity offer from Eskom that was meant to stay their borehole running. However this was restrict once thieves scarf their electricity meter box.

According to Mabusela, the project received electricity offer from Eskom that was meant to stay their borehole running. However this was restrain once thieves scarf their electricity meter box.

Better prices than supermarkets

“The theft of the meter box has been a setback because we now have to rely on our neighbours for water. We then have to pay them because they cannot give us water for free since it is an additional cost to them,” he said.

The project has but been given a lifeline through the Department of Agriculture’s initiative to help little scale farmers by provision them with fencing, tunnels and seedlings.

Mokgadi Mkansi, a 24-year previous resident WHO often buys her vegetables from the Boikanyo Project, said, “I love buying here because their products are fresh and we get larger quantities.”

She additionally prefers shopping from the project as a result of she believes that their costs area unit higher than those of supermarkets.

A bunch of spinach bought at Boikanyo Project prices R15, whereas cabbage is bought for R10. Lettuce prices R5, and a plate of either ten potatoes, tomatoes or onions is bought for R5.

“All of our products are fresh and we encourage community members to come and support our business,” said Mabusela. – Health-e News.

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