Realising you have a problem with alcohol is the first big step to getting help.
You may need help if:
- you often feel the need to have a drink
- you get into trouble because of your drinking
- other people warn you about how much you’re drinking
- you think your drinking is causing you problems
A good place to start is with your GP. Try to be accurate and honest about how much you drink and any problems it may be causing you.
If you have become dependent on alcohol, you will have found it difficult to fully control your drinking in some way.
So you’ll probably need some help either to cut down and control your drinking or stop completely, and also some plans to maintain the improvement after that.
Your doctor might recommend differing types of assessment and support options out there to you, such as from local community alcohol services.
If you have become physically dependent and need to prevent drinking fully, stopping nightlong might be harmful.
You should get advice regarding this and about any medication you’ll got to try this safely.
The sorts of withdrawal symptoms that suggest you’ll want medication include:
- anxiety after waking
- sweating and tremors
- nausea or retching in the morning
- seizures or fits
Staying healthy and in control
Cutting down or stopping drinking is sometimes simply the start, and the general public can want a point of help or a long-term plan to keep in control or fully alcohol-free.
Getting the right support is crucial to maintaining management in the future. solely relying on family, friends or carers for this usually isn’t enough.
Ask your doctor or alcohol service regarding what long term support is out there in your area.
Self-help or mutual aid teams (groups like AA or sensible Recovery groups) are accessible in most areas.
Most people receive support to prevent drinking and recovery support in the community.
If you wish medication to assist you stop drinking, it will usually be taken at home or when attending a neighborhood service daily.
But some people will need a brief keep in a 24-hour medically supported unit so they can receive safe treatment of their withdrawal symptoms or different issues.
This may be in an NHS inmate unit or a medically supported residential service, depending on your scenario and the assessed medical want.
Some individuals are assessed as needing intensive rehabilitation and recovery support for a period once they stop drinking fully, either through attending a programme of intensive support in their local community or by attending a residential rehabilitation service.
This type of intensive treatment is sometimes reserved for individuals with medium or high levels of alcohol dependence, and particularly those that have received different forms of help antecedently that haven’t been successful.
Local authorities are responsible for alcohol treatment services. The intensive residential rehabilitation packages might need an extra assessment method to see access to the funding for this.
It’s also possible to purchase residential rehabilitation in camera. Medical insurance corporations might fund this for a certain period.